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How to Quit Smoking

How to Quit Smoking

Introduction No two people are alike. This is a reality that just about everyone agrees with. Who we are is dependent upon our upbringing, experiences and even our genes. Why then, are smokers considered alike in terms of what best...

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How to Keep Your Breath Fresh After You Quit Smoking

How to Keep Your Breath Fresh After You Quit Smoking

You're off the cigarettes and hoping your breath smells as fresh as you feel – but your friends are telling you otherwise. Unfortunately, the oral effects of smoking can hang around for longer than you’d expect, and freshening up your breath is more complicated than chewing mints.

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